[
  {
    "id": "chilli-guac-toast",
    "name": "Chilli Guac Toast",
    "tier": "under-2",
    "time_minutes": 4,
    "servings": 1,
    "tub_used": "half",
    "diet": "veg",
    "difficulty": "very-easy",
    "ingredients": [
      "60 g Avoculture guacamole (half cup)",
      "2 slices sourdough, multigrain or brown bread",
      "1 tsp butter (optional)",
      "A pinch of chilli flakes",
      "A pinch of salt"
    ],
    "steps": [
      "Toast the bread until crisp and golden. Butter it while hot, if you like.",
      "Let it cool for a minute so the guacamole stays fresh and green.",
      "Spread 30 g of guacamole thickly on each slice.",
      "Finish with chilli flakes and a pinch of salt."
    ],
    "twist": "Drizzle 1 tsp honey over the chilli flakes for sweet heat.",
    "image_brief": "Two slices of golden toast thickly spread with chunky green guacamole and sprinkled with red chilli flakes.",
    "label": "INSPIRED",
    "source_url": "https://cookieandkate.com/avocado-toast-recipe/"
  },
  {
    "id": "guac-veg-sandwich",
    "name": "Guac Veg Sandwich",
    "tier": "under-2",
    "time_minutes": 5,
    "servings": 1,
    "tub_used": "half",
    "diet": "veg",
    "difficulty": "very-easy",
    "ingredients": [
      "60 g Avoculture guacamole (half cup)",
      "2 slices bread",
      "1 cheese slice",
      "4 to 5 cucumber slices",
      "A few lettuce leaves",
      "Salt and black pepper, to taste"
    ],
    "steps": [
      "Spread the guacamole on one slice of bread.",
      "Layer the cheese, cucumber and lettuce on top. Season with salt and pepper.",
      "Close, press lightly and cut in half. Want it toasted? Toast the bread first, then assemble."
    ],
    "twist": "Swap the cheese slice for thin slices of paneer.",
    "image_brief": "A sandwich cut in half showing green guacamole, a cheese slice, cucumber and crisp lettuce, on a wooden board.",
    "label": "INSPIRED",
    "source_url": "https://www.indianhealthyrecipes.com/guacamole-sandwich-recipe/"
  },
  {
    "id": "cucumber-guac-bites",
    "name": "Cucumber Guac Bites",
    "tier": "under-2",
    "time_minutes": 3,
    "servings": 1,
    "tub_used": "half",
    "diet": "veg",
    "difficulty": "very-easy",
    "ingredients": [
      "60 g Avoculture guacamole (half cup)",
      "1 large cucumber",
      "A pinch of salt"
    ],
    "steps": [
      "Cut the cucumber into thick rounds, about 2 cm each.",
      "Scoop a shallow hollow in each round with a teaspoon.",
      "Fill each one with a teaspoon of guacamole, add a pinch of salt, and serve chilled."
    ],
    "twist": "Top each bite with a few chilli flakes or pomegranate seeds.",
    "image_brief": "Thick cucumber rounds on a plate, each topped with a neat dollop of green guacamole and a few red chilli flakes.",
    "label": "ORIGINAL",
    "source_url": "https://kalynskitchen.com/easy-cucumber-guacamole-appetizer-bites/"
  },
  {
    "id": "guac-stuffed-eggs",
    "name": "Guac Stuffed Eggs",
    "tier": "under-2",
    "time_minutes": 5,
    "servings": 2,
    "tub_used": "full",
    "diet": "egg",
    "difficulty": "easy",
    "ingredients": [
      "120 g Avoculture guacamole (full cup)",
      "6 boiled eggs",
      "A pinch of salt",
      "A pinch of red chilli powder"
    ],
    "steps": [
      "Peel and halve the boiled eggs. No boiled eggs? Boil them for 10 minutes, then cool in cold water.",
      "Mash 4 yolks with the guacamole and a pinch of salt. Keep the other 2 yolks for another use.",
      "Spoon the filling into the whites and dust with chilli powder."
    ],
    "twist": "Dust with smoked paprika instead of chilli powder.",
    "image_brief": "Twelve halved boiled eggs on a platter, filled with swirls of green guacamole-yolk filling and dusted with red chilli powder.",
    "label": "INSPIRED",
    "source_url": "https://www.jocooks.com/recipes/guacamole-deviled-eggs/"
  },
  {
    "id": "guac-yogurt-dip",
    "name": "Guac Yogurt Dip",
    "tier": "under-2",
    "time_minutes": 3,
    "servings": 3,
    "tub_used": "full",
    "diet": "veg",
    "difficulty": "very-easy",
    "ingredients": [
      "120 g Avoculture guacamole (full cup)",
      "1/2 cup hung curd or thick Greek yogurt",
      "A pinch each of salt and black pepper",
      "1 tsp olive oil",
      "Carrot and cucumber sticks, or crackers, to dip"
    ],
    "steps": [
      "Blend or whisk the guacamole with the hung curd until smooth.",
      "Season with salt and pepper, then drizzle olive oil on top.",
      "Serve straight away with veg sticks or crackers. Best eaten within 30 minutes."
    ],
    "twist": "Swirl in 1 tsp chilli oil before serving.",
    "image_brief": "A bowl of smooth pale-green yogurt dip with an olive oil swirl, surrounded by carrot sticks, cucumber sticks and crackers.",
    "label": "INSPIRED",
    "source_url": "https://spicecravings.com/avocado-raita"
  },
  {
    "id": "guac-egg-toast",
    "name": "Guac & Egg Toast",
    "tier": "under-10",
    "time_minutes": 8,
    "servings": 1,
    "tub_used": "half",
    "diet": "egg",
    "difficulty": "easy",
    "ingredients": [
      "60 g Avoculture guacamole (half cup)",
      "2 slices bread",
      "2 eggs",
      "1 tsp butter or oil",
      "Salt, black pepper and a pinch of chilli flakes"
    ],
    "steps": [
      "Toast the bread and spread 30 g of guacamole on each slice.",
      "Fry the eggs in butter until the whites set and the yolks are still runny, about 3 minutes.",
      "Slide an egg onto each toast. Season with salt, pepper and chilli flakes."
    ],
    "twist": "Prefer boiled? Slice two 7-minute jammy eggs on top instead.",
    "image_brief": "Two slices of toast spread with green guacamole, each topped with a sunny-side-up fried egg, black pepper and chilli flakes.",
    "label": "INSPIRED",
    "source_url": "https://tasty.co/recipe/egg-avocado-tomato-toast"
  },
  {
    "id": "cheese-quesadilla-guac",
    "name": "Cheese Quesadilla with Guac",
    "tier": "under-10",
    "time_minutes": 10,
    "servings": 1,
    "tub_used": "half",
    "diet": "veg",
    "difficulty": "easy",
    "ingredients": [
      "60 g Avoculture guacamole (half cup)",
      "2 wheat tortillas or 2 rotis",
      "50 g grated mozzarella or processed cheese",
      "2 tbsp sweet corn (optional)",
      "A pinch of chilli flakes",
      "1 tsp butter"
    ],
    "steps": [
      "Scatter cheese, corn and chilli flakes over one tortilla or roti. Cover with the second.",
      "Cook on a tawa with a little butter, 2 to 3 minutes per side, until crisp and the cheese melts.",
      "Cut into wedges and top each with guacamole just before eating."
    ],
    "twist": "Add a few jalapeño slices inside for extra heat.",
    "image_brief": "Crisp golden quesadilla wedges with melted cheese pulling from the middle, each topped with a spoonful of green guacamole.",
    "label": "INSPIRED",
    "source_url": "https://cookieandkate.com/quick-quesadillas-recipe/"
  },
  {
    "id": "loaded-nachos-guac",
    "name": "Loaded Nachos with Guac",
    "tier": "under-10",
    "time_minutes": 10,
    "servings": 2,
    "tub_used": "full",
    "diet": "veg",
    "difficulty": "very-easy",
    "ingredients": [
      "120 g Avoculture guacamole (full cup)",
      "100 g nacho chips",
      "60 g grated processed or mozzarella cheese",
      "2 tbsp sweet corn (optional)",
      "2 tbsp hung curd or sour cream (optional)",
      "4 to 5 pickled jalapeño slices (optional)"
    ],
    "steps": [
      "Spread the chips on a microwave-safe plate. Scatter the cheese and corn over them.",
      "Microwave 60 to 90 seconds until the cheese melts, or cover in a pan on low heat for 2 to 3 minutes.",
      "Let it stop steaming for a minute. Dollop guacamole and curd on top, add jalapeños, and serve."
    ],
    "twist": "Finish with a small drizzle of chilli crisp.",
    "image_brief": "A sharing plate of nacho chips with melted cheese, big dollops of green guacamole and white sour cream, and jalapeño slices.",
    "label": "INSPIRED",
    "source_url": "https://www.averiecooks.com/loaded-guacamole-nachos/"
  },
  {
    "id": "guac-burrito",
    "name": "Guac Burrito",
    "tier": "under-10",
    "time_minutes": 10,
    "servings": 1,
    "tub_used": "half",
    "diet": "veg",
    "difficulty": "easy",
    "ingredients": [
      "60 g Avoculture guacamole (half cup)",
      "1 large tortilla or 2 rotis",
      "80 g paneer, cut into strips (or leftover chicken, or 2 scrambled eggs)",
      "1 tsp oil, a pinch of salt and 1/4 tsp chilli powder",
      "1/2 cup leftover rice (optional)",
      "A handful of shredded lettuce or cabbage",
      "2 tbsp grated cheese (optional)"
    ],
    "steps": [
      "Pan-fry the paneer in oil with salt and chilli powder until golden, 3 to 4 minutes. Or warm leftover chicken.",
      "Warm the tortilla or rotis on a tawa.",
      "Lay rice, paneer, lettuce and cheese down the middle, then spread the guacamole over the top.",
      "Fold in the sides and roll tightly. Using rotis? Make two smaller rolls."
    ],
    "twist": "Add a spoon of hung curd mixed with a pinch of chilli as a quick sour cream.",
    "image_brief": "A burrito cut in half showing paneer, rice, lettuce and a thick layer of green guacamole, on a wooden board.",
    "label": "AVOCULTURE ORIGINAL",
    "source_url": null
  },
  {
    "id": "guac-burrito-bowl",
    "name": "Guac Burrito Bowl",
    "tier": "under-10",
    "time_minutes": 10,
    "servings": 2,
    "tub_used": "full",
    "diet": "veg",
    "difficulty": "easy",
    "ingredients": [
      "120 g Avoculture guacamole (full cup)",
      "2 cups cooked rice (leftover rice is perfect)",
      "Juice of 1/2 lemon and a pinch of salt, for the rice",
      "1 cup boiled or canned kidney beans or chickpeas (or 150 g leftover chicken)",
      "1/2 tsp chilli powder",
      "1/2 cup sweet corn",
      "1 cup shredded lettuce or cabbage",
      "4 tbsp hung curd"
    ],
    "steps": [
      "Warm the rice. Stir in the lemon juice and a pinch of salt.",
      "Warm the beans in a pan with chilli powder and salt for 2 to 3 minutes.",
      "Divide the rice between two bowls. Add beans, corn, lettuce and curd.",
      "Top each bowl with 60 g of guacamole just before eating."
    ],
    "twist": "Add a few pickled jalapeños or a dash of hot sauce.",
    "image_brief": "A bowl of rice with sections of beans, sweet corn, shredded lettuce and white curd, topped with a large scoop of green guacamole.",
    "label": "INSPIRED",
    "source_url": "https://www.fromvalerieskitchen.com/copycat-chipotle-burrito-bowl-recipe/"
  }
]